AUM (or OM) is the Great Gong Tone of Life
-- Dane Rudhyar

OM is the combined resonant tone of Life Force that fills the Infinite Living Universe. ONG is that tone impinging on Matter, creating the physical Universe which resonates like a gong from atom to galaxy. A Gong is a cosmic engine of power and is appropriately named after the sound that it makes. It is an instrument that releases this all powerful OM resonance which, although constituting all materiality, is not limited to finite manifestation. It produces Holistic Tones which have 'fullness' and to which the whole being responds. By playing our body, mind and emotions as an organic gong, we are lead to the OM power of our Greater Self. Just as a gong struck repeatedly Gongongongongong....soon produces a continuous OM. By practicing Gong Yoga we are brought back to the source of greater health and mental balance, our True Selves.

Sikh Dharma
Aarti of Guru Nanak by artist GS Sohan
Baba Siri Chand
Guru Ram Das Ashram and Gurdwara

Kundalini Yoga and 3HO
Adrenal Kidney Set part 1
Adrenal Kidney Set part 2
Ashes to Water
Baba Siri Chand Yoga Center
Code of Ethics
Group Sadhana, as Taught by Yogi Bhajan!
Aquarian Sadhana Mantras

Crisis made the Christ
Cuernavaca - Gurucharan teaching in Mexico
Daleep Kaur@ Rensabhai 2003
Ek Ong Kar meditation
Govinda-Gopala - Sada Sat Kaur "Live"
Guru Singh at Summer Solstice-1999

Guru Singh at Summer Solstice-2004

Guru Singh at Summer Solstice-2005
Har for Prosperity
Kriya for Inner Anger part 1
Kriya for Inner Anger part 2
Krishna Kaur "Pushing the Rock"
Cross-Referencing Kundalini Yoga

Incredible String and Led Zeppelin
Led Zeppelin and The Long Time Sun?
The Meridians
Natural Breath
Saahibee Kriya
Sat Hari Kaur "Merabaid" at Rensabhai
Sat Kriya
Sexual Liberation is No Liberation
Sodarshan Chakra Kriya
Solstice Jam pic
Tantric Numerology
Tratakam Meditation - Adi Shakti
Some Turbans
The Classic Wake Up Series
Yoga and the Breath

Sound and Gong Healing
Richard Hite - A Calling of Angels
Ed Mann - Gong Vibration

Michael Bettine - Gongtopia
Don Conreaux - Mysterious Tremendum
Dr. James Hopkins - Pythagorean Harmonix
Seva Singh - Sound Current Mastering

Chinese Medicine
The Organ Emotion Link
The Meridians

Yoga and Gong Meditation at
Elgin Mental Health Center

An Interview with Kenny Kolter
Sounds to help our Brains adjust to the Energies


Ayurveda Intro

Asana for your Doshic Type

Cleansing and General Wellness
The Arise and Shine Cleanse Brochure
Natural Breath
The Gift of Sexual Energy
Yogi Tea Recipe (2 Gallons)

Golden Milk - the Drink that will Change your Life

Parallel Paths
Ma Jaya Sati Bhagavati - Kashi Ashram
Christ and The Kundalini

Jules Feiffer
Chicken crossing the Road
Restaurant Therapy

Culture and Integration
Alice Walker - A Marvelous Thing Happens
Alice Walker - Hair Liberation
Alice Walker - Like Orchids
Alice Walker - The-60's
Alice Walker - Warriorship and Holding Chi
America Needs a Buddhist President
Almond Joy
Fantuzzi "Mother, Father, God"
Diego Rivera
"Godmother", the Art of Adbul Mati Klarwein
The Mass Choir - Bow Down
Sekou Sundiata "The Part that Hurts"

Sound is the force of creation, the true whole. Music then, becomes the
voice of the great cosmic oneness and therefore the optimal way to
reach this final state of healing.
Hazrat Inayat Khan (1882-1927)

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